Student Issues / Attending College

The "freshman 15" and "sophomore 10" are a phenomenon that seems to plague community college students on every campus. Gaining weight often arrives hand-in-hand with the start of the school year, especially during the first years of college.

To combat issues related to obesity, excess weight, and poor lifestyle habits, community colleges across the country are providing students with weight loss support. Through these programs, perhaps the freshman 15 may become a phenomenon of the yesteryears!

Free Community College Weight Loss Programs

To help students enjoy weight loss success, community colleges have implemented unique and diverse programs to cater to individual dieting needs. For example, as Chron News reveals, Alvin Community College (ACC), located in Texas, now provides students with an innovative online weight loss class. Titled "Lose Weight and Keep it Off," the ACC course has been designed in cooperation with the world's largest resource and provider of online classes for adult students, ed2go. Through the expert guidance of Donna Acosta, ACC's registered dietician and nutrition instructor, all participants will learn about weight loss strategies, including:

• Sensible eating
• Simple habits of weight loss
• How to maintain weight loss results and keep the pounds off

Clark State Community College (CSCC), with campuses in Springfield and Beavercreek, Ohio, has created an event to stimulate even more weight loss motivation. To help students pursue the path to better health, CSCC leaders encourage students to participate in weight loss contests sponsored and conducted by the college's

Run Towards the Finish Line with a Community College Marathon

Are you willing to go the distance? Marathon enthusiasts can find fantastic races on their very own community college campuses. Through marathon clubs or teams, community college students not only race against their colleagues but against their professors, too!

If you're curious about what it takes to become a marathon runner, or if you're hoping to find fellow students to join for long-distance running, consider community college marathon groups available in your local area.

Benefits of Joining Community College Marathon Teams

Marathon teams are springing up at community college campuses across the country. For example, Highland Community College, located in Highland, Kansas, offers a highly competitive Highland Marathon Team for eligible students. In examining the Highland Women's team, runners were able to compete at the National Junior College Athletic Association Half Marathon Championships, where participants raced in a 13.1-mile event.

Hosted at a different community college campus each year, the 2008 race was held at Johnson County Community College. Setting a six-year record for the Athletic Association, 185 runners representing a total of 27 different colleges participated. Individual runners hoped to earn fast times, and each college team strove for a top prize and ranking. According to the Highland Women's Marathon Team records, several of the school's top runners completed the race in under 1 hour and 45 minutes!

If you're curious about how to join your community college marathon team, you

With the scandals of Enron, Tyco, and WorldCom in the past, today's corporate world demands a mixture of business acumen and ethics. To combat corruption, many employers are looking to hire candidates with business ethics qualifications. If you are looking for ways to enhance your resume and candidacy, consider enrolling in an ethics business class at your community college.

What are Ethics Business Courses?

Courses in business ethics are relatively new options, but they are certainly growing in relevance. As the Business Network explains, "Business ethics consists of a set of moral principles and values that govern the organization's behavior with respect to what is right and what is wrong."

Specifically, business ethics courses outline any company's moral philosophies and obligations. Business ethics classes often explore topics such as:

• Evaluation of prohibited actions in the workplace
• Legal frameworks on which an organization may be governed
• Evaluation of the most common pillars of ethics. For example, evaluation of ethical philosophies such as deontologism, relativism, egoism, and utilitarianism (although these pillars of focus may vary for each course)
• Examination of ethical violations in various business organizations (often based on hypothetical cases, historical occurrences, etc.)

This video explains business ethics.

Benefits of an Ethics Business Course

While many community colleges offer business ethics courses, North Seattle Community College (NSCC), located in Washington, has been pioneering its curriculum with practical, hands-on applications of business ethics.

NSCC

Are you taking unnecessary classes at your community college? You may be able to skip certain prerequisite courses by simply taking placement tests and earning passing AP test scores. If you can qualify for just 20 hours of course credit through your testing, you stand to save an average of $3,000 in tuition costs. In addition, by testing out of these courses, you not only save money but can graduate or transfer early and enter into the job market more expeditiously.

This video suggests the easier AP classes to take in order to receive college credit.

How to Test out of College Classes

The purpose of placement tests is to determine whether or not a student has mastered the particular subject matter. While testing options will vary at each community college, all students should be able to take placement tests that will earn them course credits. For example, at Warren Community College in Michigan, students can "Accelerate their graduation from college by taking exams including Advanced Placement exams, the College Level Examination Placement tests, or the Warren County Community College Institutional Credit by Exam tests." Through these exams, students can earn 30 to 45 hours of course credit - without having to actually sit in class!

Students attending Warren Community College can take the College Level Examination Placement (CLEP) or can earn credits through alternative exams:

• CLEP - You

While many feel relieved after leaving behind their former high school classrooms, new college students must ensure they adhere to their community college's academic requirements. Although community college certainly offers greater freedoms, students must maintain acceptable academic progress to stay enrolled.

Academic Probation Overview

As Lord Fairfax Community College (LCC), located in Warrenton, Virginia, reveals, strict guidelines and expectations exist for students' academic progress and conduct. While each institution has its regulations, LCC requires that all students maintain a GPA above 2.0. According to LCC policies, students who fail to earn a 2.0 GPA for one semester will receive an immediate “Academic Warning.” Similarly, any student who fails any course will also receive such a warning. This warning is designed to alert students of potential consequences if the low academic achievements continue.

Students enrolled in LCC who have earned 12 credit hours and fail to meet an overall GPA of 1.5 are placed on “Academic Probation.” Academic probation is permanently documented on a student's record as a much more serious step. A student in this circumstance is required to meet with a faculty advisor for additional guidance. Furthermore, with the support of an advisor or counselor, students may be required to reduce their anticipated course load for their upcoming semester(s). Adding to the implications, students on academic probation are banned from being appointed to any elective office in student organizations. Typically, academic probation lasts only one semester, as a student can regain his or her standard